Acting demands a lot from an individual, including the ability to perform in front of an audience without letting nerves get the best of them. However, many actors experience stage fright and anxiety before performances, negatively impacting their ability to deliver a convincing and authentic performance. Therefore, overcoming stage fright and anxiety is an important skill for actors to develop. In this article, we will discuss stage fright and anxiety, why they occur, and techniques for managing them.
From Stage Fright to Center Stage: Strategies for Overcoming Performance Anxiety
Updated: Jul 16, 2024