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Visual Journaling: Creating a Collage of Emotions




1-2 hours

Course Description

Dive into the therapeutic world of visual journaling with our Creating a Collage of Emotions course. You’ll use collage techniques to explore and document your emotions, crafting a tangible and expressive art piece that represents your inner landscape. Perfect for all skill levels, this course guides you through combining images, colors, and textures to visually express your feelings. Join us to transform your emotions into a beautiful, meaningful collage and discover the power of visual journaling for self-discovery and emotional release.

Your Instructor

Natalie Amey

Hello! I’m Natalie, a multi-certified life coach with a specialization in Therapeutic Art Coaching. I’m passionate about helping people use creative expression to achieve emotional balance and personal growth. Through my own journey with anxiety, I discovered the transformative power of art and creative activities.

Natalie Amey
Materials needed
  1. Large sheet of paper or a sketchbook

  2. Colored markers, pencils, or crayons

  3. Stickers or other decorative items (optional)

  4. A quiet and comfortable workspace

"Art washes away from the soul the dust of everyday life." – Pablo Picasso

Let’s embark on this colorful journey together and find out just how therapeutic a splash of creativity can be.

Warning: Side effects may include bursts of creativity and spontaneous happiness.

"Art speaks where words are unable to explain." – Mathiole

Take action now and transform your life through art!

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